Services

Nutrition Counseling

Corporate/Group Setting Seminars & Presentations

Pantry Makeover/Grocery Store Education

Personal Training

CORPORATE / GROUP SETTING SEMINARS & PRESENTATIONS

Are you looking for a guest speaker for an upcoming in-service, workshop or on-site event? Let us do the talking for you! We offer a wide variety of lectures and seminars for the corporate/group setting. Whether your interest is a specific topic or series of lectures that build upon one another we will tailor them to meet your organizations specific needs and interests.  

Pricing will vary depending upon length of presentation, whether it is a series of presentations, site location, and subject matter to be presented.

Topics can include but are not limited to:

• How to Jump Start Your Metabolism
• Making Your New Year’s Resolutions Stick
• Goal Setting – How to Make Them & Keep Them
• Healthy Heart Seminar
• Fitting in Fitness
• Conquering Cravings
• Recipe Makeovers
• Navigating the Grocery Store
• The Diet Debate – What Works and What Doesn’t